My Services
Private Integrative Healing Sessions
A Space to Begin Where You Are
Our work begins with getting to know you and what you hope might change in your life. We take time to understand your experiences, challenges, values, and strengths, without expecting you to explain everything at once.
Together, we decide on a pace and approach that feels appropriate for you, allowing trust and a sense of safety to develop gradually.
These private online therapy sessions offer trauma-informed counseling for adults seeking support with trauma, stress, relationships, and their mental and emotional well-being.
What Your Sessions May Involve
Understanding your experience
Exploring what matters to you and the patterns you would like to understand or change.
Building on your resources
Recognizing existing strengths and developing greater steadiness and self-awareness.
Working at your pace
Using integrative, somatic, and experiential approaches when appropriate to your needs.
90 minutes | $275 USD
Private online session. Scheduled and paid individually.